Prowess creates community through authenticity driven social and educational events to transform the way women live and lead in the Missouri Valley.  So bring a friend, sister, mother, or coworker, and join us at one of our upcoming events.  Connect with us on Facebook for updates on our upcoming events. 

SOLD OUT: Sigrid Strebe on Surviving A Heart Attack + Heartbreak


When: Thursday, November 15. 5:30 - 7:00 PM

Where: Juniper Workantile @ 122 N. 4th Street, Bismarck, ND 58501

What: Dinner & Speaker

One women dies every 80 seconds from heart disease and stroke. This month's speaker, Sigrid Strebe is a survivor. 

As the owner of Transitions Yoga, Sigrid lives a healthy lifestyle. But in July of this year, she suffered the unthinkable - a heart attack. 

Join us for dinner while she shares her story of survival and the importance of heart health for every woman. Sigrid will focus on the physical and emotional healing - including how to navigate through heartbreak and emotional turmoil.

As women, we often focus on caring for others before we take care of ourselves. But after our event, you'll leave with tips and tactics to holistically heal your heart and how learning, positivity, connection, and community can help you do it. 

Sigrid will be leading us in a yoga class following the event from 7:00 - 7:45 pm. If you’d like to join, please wear comfortable clothes and bring a yoga mat. We hope to see you there!

Event Agenda:

5:30 - 6:00 pm: Hot Chocolate Bar Social

6:00 - 7:00 pm: Sigrid’s Presentation + Q&A

7:00 - 7:45 pm: Yoga led by Sigrid

**Our event is currently sold out. Additional tickets may become available, space permitting. Follow our Facebook page for announcements.