Prowess is skill and expertise.


…as in “her prowess in leadership made her the obvious best candidate for promotion.”

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Upcoming Event

Join us for our next event on Thursday, November 15. Sigrid Strebe shares her personal story of survival and the real-talk on heart health every woman should know.



Prowess creates community through authenticity driven social and educational events to transform the way women live and lead in the Missouri Valley.


Speakers + Events

Prowess events cover topics women care about. Some of our past speakers shared stories + lessons on assertiveness, risk taking, self-care, shame, change, and so much more.

“I want to be part of a growing, dynamic community of women that empowers us to live in our strength, strengthening others, and making this WORLD a more compassionate, intentional place.”
— Prowess Attendee